Warm-up

Bamboo Sword

Sam Dong Jak - (Three-Count Striking)

E Dong Jak - (Two-Count Striking)

Il Dong Jak - (Single-Count Striking)

Paruenmori - (Single Count strike w/ hopping step)

Wood Sword

Hui-gi

Mong Tong Hui-g

Jaure Mong Tong Hui-gi
 

Cutting

Straight Descending Cut

Steep Descending Cut

Shallow Descending Cut

Horizontal Cut

Shallow Ascending Cut

Steep Ascending Cut

Straight Ascending Cut

Thrusting

Forward Thrust

Forward Oblique Thrust

Sidewards Thrust

Rearward Thrust

Rearward Oblique Thrust

Parries

Rising Parry

Outside Parry

Inside Parry

Lower Parry

Inverted Parry

Vertical Fan Parry

Horizontal Fan Parry

Skills

Target Striking

Coiling

One Step Sparring

Transitions

Target Cutting

Sword Forms

Bon Kuk Geum Beop

#1Confrontation Method

#2 Lunge and Cut Method

#3 Single Leg Method

#4 Single Strike to the Rear Method

#5 Ambushing Tiger Method

#6 Flying Goose Method

#7 Military Messenger Method

#8 Search the Grass for the Snake Method

#9 Leopard Head pressing the Summit Method

#10 Morning Sky Method

#11 Hiding Animal Head Method

#12 Defensive Posture to the Right Method

#13 Flag Opening Method

#14 Left Midsection Striking Method

#15 Right Midsection Striking Method

#16 Long Lizard Method

#17 White Ape escaping the Cage Method

#18 Right Thrusting Method

#19 Bold Leaping Flat Sword Method

#20 Killing to the Front Method

#21 Single-Horned Bull in Combat Method

Paired Work:  

Pal Poong Ta Guem Bup

          Il Cho Shik

          E Cho Shik

          Sam Cho Shik

          Sa Cho Shik

          O Cho Shik

          Uk Cho Shik

          Chil Cho Shik

          Pal Cho Shik

Sword Arresting and Binding Techniques

#1

#2

#3

#4

#5

#6

#7

#8

#9

#10

#11

#12

#13

#14

#15

#16

#17

#18

#19

#20

Validation Cutting

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Third Degree Black Belt 

Basic Attack Techniques

1. Forward Strike
2. Backward Strike
3. Left Turning Strike
4. Right Turning Strike
5. Raised Cane Strike
6. Thrusting Attack
7. Inside Circular Strike
8. Outside Circular Strike
9. High Hook Attack
10. Low Hook Attack

Concussive Attack Techniques

1. Forward Attack
2. Backward Attack
3. Left Turning Attack
4. Forward Thrust – Neck
5. Forward Thrust – Solar Plexus
6. Pivot Step – Upper Thrust
7. Pivot Step – Lower Thrust
8. High Hook Attack
9. Low Hook Attack
10. Two Handed Thrust – Upper
11. Two-Handed Thrust – Middle
12. Two Handed Thrust - Lower
13. High Inside Circular Attack
14. High Outside Circular Attack
15. Middle Inside Circular Attack

Joint-Locking and Throwing Attack Techniques

1. Arm Joint Lock 1
2. Arm Joint Lock 2
3. Hammer Lock
4. Under Arm Lock
5. Elbow Lock 1
6. Hammer Arm Lock
7. Neck Hook
8. Forearm Twist
9. Sleeve Hook
10. Elbow Hook
11. Choking Technique
12. Wrist Joint Lock
13. Elbow Lock 2
14. Low Side Kick
15. Leg Pressure

Defensive Techniques – Punching Attack

(Concussive)

1. Outside Side Step Wrist Strike
2. Fist Strike
3. Forehead Strike
4. Outside Pivot Step Wrist Strike
5. Inside Pivot Step Wrist Strike
6. Armpit Thrust
7. Neck Thrust
8. Inside Wrist Strike – Front Step
9. Head Strike – Inside Step
10. Head Strike – Outside Step
11. Outside Wrist Strike – Front Step
12. Upper Leg Thrust
13. Neck Thrust – Two Hands
14. Back Strike – Front Strike
15. Neck Strike – Front Strike

Defensive Techniques – Punching Attack

(Joint-Locking and Throwing)

1. Elbow Press 1
2. Armlock Throw
3. Forearm Lock Throw
4. Hammerlock (free hand)
5. Elbow Joint Lock
6. Hammerlock (punching hand)
7. Leg lock
8. Back arm lock
9. Elbow Press 2
10. Elbow Press 3
11. Front Arm Lock
12. Arm Hook and Throw
13. Armpit Hook
14. Lapel Hook
15. Arm Twist
16. Neck Hook Throw
17. Neck Choke

Defensive Techniques – Kicking Attack

(Front Kick)

1. Upper Leg Thrust
2. Neck Thrust
3. Temple Thrust
4. Shin Strike
5. Shin Press
6. Leg Twist
7. Knee Joint Lock
8. Throwing Technique

Defensive Techniques – Kicking Attack

(Side Kick)

1. Foot Strike
2. Inside Ankle Strike
3. Outside Ankle Strike
4. Leg Thrust
5. Shin Press
6. Ankle Hook
7. Inside Sweep
8. Knee Lock
9. Push-Up Throw
10. Outside Sweep
11. Low Sweep

Cane Form

Stick Fighting – Multiple Opponents

(Striking)

Straight Descending

High Inside Strike

High Outside Strike

Middle Inside Strike 

Middle Outside Strike

Lower Inside Strike 

Lower Outside Strike 

Low Thrust

Middle Thrust 

High Thrust 

Turning Strike 

Cross-step Strike 

Spinning Strike

Blocks

Overhead Block 

High Outside Block 

High Inside Block 

Middle Outside Block 

Middle Inside Block 

Lower Outside Block 

Lower Inside Block 

Veritical Fan Parry 

Horizontal Fan Parry 

Inward Coil 

Outward Coil 

Turning Block             

Cross-step Block

Spinning Block

Grounded Techniques

(Striking )

#1) Straight Punch

#2) Cross Punch  

#3) Palm Heel Strike

#4) Spear-hand Strike

#5) Elbow-strike 

#6) Ridge-hand Strike

#7) Knife-hand Strike 

#8) Tiger-mouth Strike 

#9) Back-fist Strike 

#10) Forearm Strike

 Grounded Techniques

(Kicking)

#1) Heel Kick 

#2) Roundhouse Kick 

#3) Side Kick  

#4) Heel Hook Kick 

#5) Toe Hook Kick

#6) Axe Kick

Grounded Techniques

(Blocking)

#1

#2

#3

#4

#5

          Positions of Disadvantage

Kneeling

Sitting

Supine

Recumbant

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

   ©1996 Midwest Hapkido 

       ©2006 Midwest Hapkido (Revised)

Strikes

1. Straight Descending Strike

2. High Outside Strike

3. High Inside Strike

4. Middle Outside Strike

5. Middle Inside Strike

6. Lower Outside Strike

7. Lower Inside Strike

8. High Center Thrust

9. Middle Center Thrust

10. Low Center Thrust 

11. Hammer Strike 

Blocks

Overhead Block

High Outside Block

High Inside Block

Middle Outside Block

Middle Inside Inverted Block

Lower Outside Block

Lower Inside Block

High Center Block

Middle Center Block

Lower Center Block 

Forms

Utility Draw

Combat Draw

Lanyard Techniques

            Rising Capture

            Inside Roll

            Outside Roll   

            Lower Capture

Veriticle Fan Parry

Horizontal Fan Parry

Inward Coil

Outward Coil

Two-Handed Adaptions

Pivot Step

Turning Step            

Cross-step

Spinning Step

6th Form: Dan Bong Hyung Sae (HWSS)

Strike Point Charts

Advanced Striking Techniques

1. )Straight Descending Hammer Strike to Frontal Lobe
2. )High Outside Hamer Strike to Temple
3. )High Inside Hammer Strike to Temple
4. )Middle Inside Hammer Strike to Ribs
5. )Straight Descending Hammer Strike to Collarbone
6. )Straight Descending Hammer Strike to Orbits
7. )High Pivot Step Hammer Strike to Throat
8. )Middle Outside Hammer Strike to Solar Plexus
9. )High Inside Reverse Fan Strike to Temple
10. )High Outside Strike to Temple
11. )High Outside Fan Strike to Frontal Lobe
12. )High Pivot Reverse Fan Strike to Collarbone
13. )High Pivot Reverse Fan Strike to Forearm
14. )Middle Straight Thrust to Armpit
15. )Thrust to Inguinal Crease
16. )Thrust to Jowl

Counter-Strike Techniques

1. )Open Attacker with an inside parry of punching arm wrist; Strike to Orbit
2. )Hammer strike to back of attacking fist
3. )Pivot Step Outside Block to Attacking wrist; Hammer strike to Solar Plexus
4. )Thrust to armpit of attacking arm.
5. )Thrust to Inguinal Crease
6. )Thrust to Throat
7. )Double Hand Block; Barrel Press to throat

Counter-Kick Techniques

1. )Back Fan strike to Sidekick Ankel.
2. )Pivot Step Straight Descending Strike to Sidekick Ankel
3. )Step-back Hammer Strike to Sidekick Ankel
4. )Step-in Hammer Strike to Outside of thigh
5. )Back Fan strike to Sidekick Ankel; forward strike to Orbit
6. )Step-back Hammer Strike to Sidekick Ankel; forward step for thrust to throat
7. )Thrust to backside of Turning Kick
8. )Inside Strike to Roundhouse Kick kneecap;
9. )Thrust to inside of Supporting leg thigh
10. )Parry and Knee-lock to Roundhouse kick leg
11. )Duck under press to back of Supporting leg knee
12. )Parry Kick; seize hand for Turning Leaf
13. )Snag Kicking Leg ankle; turn kicker; dan bong to back of knee press
14. )Snag Kicking Leg ankle; turn kicker; dan bong to front of knee press
15. )Parry with Dan Bong; Sweep Supporting leg with Forward foot
16. )Parry with Dan Bong; Sweep Supporting leg with Back foot
17. ) Parry with Dan Bong; Thrust to bladder from underneath

Joint-Locking Techniques

1. )InsideChickenwing
2. )OutsideChickenwing
3. )Outside Wrist Throw
4. )Turning Leaf with Dan Bong in Back Hand
5. )TurningArmbar
6. )Turning Neck Throw
7. )Underarm Armbar
8. )Ankel-Shin Press
9. )Inside Armbar
10. )OutsideArmbar
11. )Through-the-armpit ArmBar
12. )Over the Arm Armbar

Throwing

1. )Barrel Press Projection
2. )Elbow-Wrist Throw (From Above)
3. )Horizon Throw
4. )Elbow-Wrist Throw (From Below)
5. )Under-Elbow Armbar/ Scoop Kick Throw
6. )Under-arm Hip Throw
7. )Belt Grab- Throat Press Projection
8. )Shoulder Throw: Hook neck with Dan Bong Pommel;
9. )Ankel-Knee Press Projection
10. )Turning Sleeve Throw
11. )Through-the-armpit Hip Throw
12. )Single Leg Sweep

Chokes

#1

#2

#3

#4

#5

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWSS: "Hapkido Weapons, The Short Stick Techniques"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Soh Bong Strikes

Forward Thrust

Inside Ascending Thrust

Outside Ascending Thrust

Inside Horizontal Thrust

Outside Horizontal Thrust

Outside Horizontal Strike

Inside Descending Strike

Outside Descending Strike

Hammerstrike

Rearward Strike

Barrel Soh Bong Strike

Whips

Forehand Overhand Whip

Rearhand Overhand Whip

Lateral Inside Whip

Lateral Outside Whip

Forehand Underhand Whip

Rearhand Underhand Whip

Snap Whip

Clearing Whip

Forms

Utility Draw

Combat Draw

Lanyard Techniques

            Rising Capture

            Inside Roll

            Outside Roll   

            Lower Capture

               Basic Binding

Pivot Step

Cross-Step 

Turning Step

Spinning Step 

Fifth Form: Ki Hap Hyung Sae

Pressure Point Techniques 

Attacking Techniques

1. Armpit Soh Bong Thrust

2. Neck Soh Bong Strike

3. Inside Thigh Soh Bong Thrust

4. Tiger-mouth to Windpipe

5. Turning Neck I

6. Turning Neck II

7. Hook Neck

8. Forward Elbow Lock

9. Turning Leaf

10. Inverse Technique

11. Chickenwing

12. Wristbone Press

 Defensive Techniques

a. Defense Against a Strike

1. Soh Bong Armpit Strike

2. Soh Bong Forearm Strike

3. Soh Bong Fist Strike

4. Soh Bong Rib Strike

5. Soh Bong Solar Plexus Strike

6. Soh Bong Groinline Thrust

7. Fist-Throat Combination

8. Arm-Temple Combination

9. Soh Bong Windpipe Strike

10. Inward Flex Lock

11. Turning Cross-wrist Projection

12. Turning Leaf Projection

13. Horizon Throw

14. Temple Strike Sweep

15. Vine Throw

b. Defense Against Kicks - Front Kick

1. Anklebone Press

2. Soh Bong Throat Thrust

3. Soh Bong Groinline Thrust

c. Defense Against Kicks - Side Kick

1. Soh Bong Thigh Strike

2. Soh Bong Ankle Strike

3. Soh Bong Knee Strike

d. Defense Against Kicks - Roundhouse Kick

1. Soh Bong Inside Thigh Strike

2. Three Count Soh Bong Strike

3. Solar Plexus Sweep

e. Defense Against Kicks - High Heel Hook Kick

1. Three Choice Soh Bong Strike

2. Soh Bong Rib Strike

3. Soh Bong Thigh Thrust

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Blue Belt

 
 Curriculum for Level 3 Training
 
©1996 Midwest Hapkido
  ©2006 Midwest Hapkido (Revised)

 
Blocks
     

Inside Palm Block   

Rising X-Block  

Lower X-Block   

Lateral (Butterfly) Block 

Outside Palm Block

 
Kicks

Hook Kick  

Spinning Outer Crescent Kick

Spinning High Heel Kick  

Spinning Back Kick 

Spinning Side Kick

Spinning Ax Kick 

Spinning Low Heel Kick

 
Strikes     

Bear Claw Strike

Spinning Back Fist 

Roundhouse Punch

Bent Wrist Strike (HAOM pg71)

Downward Elbow Strike  

Rising Elbow Strike

Double Palm Strike 

Forms

 
Double Kicks:     

#1.Low Sidekick; High Sidekick    - (HSSPT pg 165) 

#2.Inside Crescent kick; Sidekick  - (HSSPT pg 164) 

#3.Inside Crescent Kick; (Sweep); Outside Crescent Kick  - (HSSPT pg 165) 

#4.Axe Kick; Roundhouse Kick  - (HSSPT pg 166) 

#5.Front Snap Kick; Roundhouse Kick   - (HSSPT pg 168) 

#6.Outside-Inside Swivel Kick; High Hook-kick  - (HSSPT pg 166) 

#7.Cresent Kick; High Spinning Heel Kick – (HSSPT pg 235) 

#8.Cresent Kick; Low Spinning Heel Kick 

#9.Sidekick; Spinning Back kick  – (HSSPT pg 237) 

#10. Jump Front thrust kick; Jump Sidekick – (HSSPT pg 231) 

Air Rolls (HSSPT pg 73)
Dynamic Breathing #3 - Inward (HSSPT pg 62)     

Rollover Manipulation #1 and #2

Third Form:   Nae Ki Hyung Sae

 
 
 Elbow Lock Techniques
     

#1 Vine Throw - (HAOM, pg 132) 

#2 Armbar Spiral Projection

#3 Inner Double-Elbow Throw - (HAOM, pg 163) 

#4 Outer Double-Elbow Throw - (HAOM, pg 154) 

#5 Double Elbow Shoulder Throw - (HAOM, pg 153) 

#6 Single Armbar Throw - (HAOM, pg 222)   
 

Figure-Four Techniques
     

#7 Inner Four Directions Projection

#8 Outer Four Directions Projection

#9 Turning Cross-arm Projection

#10 Turning Straight-arm Projection

#11 Inner Hammerlock Spiral Projection

#12 Outer Hammerlock Spiral Projection

#13 Inner Chicken-wing Spiral Projection

#14 Outer Chicken-wing Spiral Projection

#15 Four Directions Throw (HWTF, pg 57)                  Kebonsu #4

Wrist Lock Techniques

#16 Rearward 180 Projection

#17 Rearward 180 Draw

#18 Forward 180 Projection

#19 Rearward 360 Throw

#20 Forward 360 Throw

#21 Forward Fireman's Throw – (HAOM, pg 111)               

#22 Rearward Fireman's Throw - (HAOM, pg 136) 

#23 Double Wrist Lock Throw - (HAOM, pg 154) 

 
Double-flex Techniques
     

#24 Outer (Straight-Arm) Forward Wrist Throw

#25 Inverse Flex Spiral Projection

#26 Elbow-Wrist Throw (HWTF, pg 59)             Kebonsu #6

#27 Bent Elbow Wrist Throw   - (HSSPT pg 142) 

Thoracic
     

#28 Horizon Projection 

#29 Log-Roll Projection

#30 (Lateral) Turning Head Projection - (HAOM, pg 169) 

#31 Heaven and Earth Projection – (HSSPT pg 188) 

#32 Turning Shoulder Projection

#33 Cobra Hold

#34 Forward Shoulder Throw– (HAOM, pg 112)        

#35 Outside Rearward Shoulder Throw - (HAOM, pg 215) Kebonsu #10

#36 Inside Rearward Throw - (HAOM, pg 214)   

#37 Turning Sleeve Projection  - (HSSPT pg 181) 

Pelvic
     

#38 Slam    

#39 Single-leg Sweep - (HWTF, pg 57)                Kebonsu #8

#40 Scissors Takedown

#41 Double-Leg Sweep

#42 (Vertical) Stomach Throw

#43 Turning Ankle Projection

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Yellow Belt

 Curriculum for Level 2 Training
 
©1996 Midwest Hapkido
  ©2006 Midwest Hapkido (Revised)

Blocks   

Inside Double-Arm Block    

Outside Double-Arm Block  

Knife-hand Block (Su Do Makki)

 
Kicks
     

Roundhouse Kick - (Chok Ke No Pe Chagi – HAOM pg88

Outside Crescent Kick - (Bakat Da Re Chagi– HAOM pg77)

Heel Down Kick (Ax Kick) - (De Kum Chi Cha Na Regi– HAOM pg84)

Front Heel Kick (Front Thrust Kick) - (Ap Chagi– HAOM pg74)  

Shin Kick  

Slap Kick - (Be Kyo Chagi– HAOM pg90)

 
Strikes
     

Fist Strike - (HAOM pg72)  

Ridge Hand Strike - (Yuk Su Do Chigi– HAOM pg62)  

Tiger Mouth Strike - (Ho Ku Chigi– HAOM pg88) 
Rising Knucklehand Strike - (HAOM pg88)   

Spear-hand Strike - (Kwon So Chirugi– HAOM pg67) 
Fore-arm Strike - (Pal Duk Chigi - HAOM pg68)

One Knuckle Strike - (Gum Che Mae Dup– HAOM pg71)   

Sideward Elbow Strike:  

Forms

Level 2 Combinations:
     

          #1. Block, Kick, Punch: (Basic Response)

          #2. Side-step Backfist: (Quadrant Fighting)

          #3. Open/Close; Strike: (Open/Close Target)

          #4. High Feint; Sidekick: (Feint; Strike)

          #5. Straight, Cross, Rising (Multiple Techniques)

          #6. Shin, Roundhouse, Spin Kick: (Hip Placement & Use)

          #7. Step-Behind Side Kick: (Cover Distance)

          #8. Front snap-kick; Spin Back kick: (Spin)

          #9. Duck, Bob and Weave: (Avoidance)

          #10.Five-Point Protection: (Cover-up)

Forward Break fall – (HSSPT pg 68)

Sideward Break fall – (HSSPT pg 70)

Dynamic Breathing #2 - Downwards  - (HSSPT pg 61)

Forward Roll (Dynamic) (HSSPT pg 71

Feed Manipulation
     

Second Form:    Gi Ki Hyung Sae – (HWTF pg107)

 
Elbow Lock Techniques
     

#1 Knife-hand Armbar Projection 

#2 Armbar Lock - (HAOM, pg 135) 

#3 The Vine  

#4 Double Armbar Shoulder Lock   

#5 Armbar Vice Control - (HAOM pg121)

#6 Reversed Armbar Draw - (HAOM, pg 195) 

#7 Armbar Shoulder Press

#8 Armpit Armbar Drop

Figure-Four Techniques
     

#9 Arm Lock  

#10 Cross-arm Projection - (HAOM, pg 203)  

#11 Straight-arm Projection - (HAOM, pg 200)   

#12 Inner Hammerlock - (HAOM pg98)

#13 Outer Hammerlock - (HWTF, pg 60)                      Kebonsu #7

#14 Inner Chicken-wing - (HAOM pg117

#15 Outer Chicken-wing

 
Wrist Lock Techniques
     

#16 Windy Projection    

#17 45 Projection    

#18 90 Projection   

#19 Primary Shoulder Lock 

#20 Shoulder Projection   

#21 Resisted Windy Projection  

#22 Double-Wrist Shoulder Lock 

#23 Two Finger Rearward Projection

#24 Two-Finger Forward Projection 

#25 Two-Finger Oblique Projection

#26 Peel-Off Wrist Lock - (HWTF, pg 56)                    Kebonsu #3

#27 Lateral Wrist-Press Draw

#28 Medial Wrist-Press Draw  - (HSSPT pg 159) 

 
Double-flex Techniques
     

#29 Mini-360 Projection   

#30 Combat Double-flex Projection   

#31 Horizontal Rearward Projection    - (HSSPT pg 186) 

#32 Horizontal Lock 

#33 Horizontal Forward Projection

#34 (Inner) Forward Wrist Throw - (HWTF, pg 58)               Kebonsu #5

#35 Inverse Flex Projection

Thoracic Techniques
     

#36 Straight-Arm Forward Clothesline Projection

#37 Cross-arm Forward Clothesline Projection

#38 Rearward Pitch Projection – (HSSPT pg 187)  

#39 Straight-Arm Rearward Clothesline Projection

#40 Cross-Arm Rearward Clothesline Projection

#41 Thoracic Windy Projection

#42 Thoracic Resisted Windy Projection

#43 Rearward Sleeve Projection

Pelvic Techniques
     

#44 Inner Hip Throw

#45 Outer Hip Throw - (HWTF, pg 58)               Kebonsu #9

#46 Rearward Pitch Projection - (HAOM, pg 155) 

#47 Distant Ankle Projection

#48 Windy Ankle Sweep Projection

#49 Near Ankle Sweep - (HAOM, pg 221)   

#50 Near Leg Sweep (HAOM pg109)

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

White Belt

 
Curriculum for Level 1 Training

©1996 Midwest Hapkido
©2006 Midwest Hapkido (Revised)

Blocks

High Level Block - ( Sang Dan Makki)   

Low Level Block - ( Ha Dan Makki)

Inside Block -  ( An Palmak Makki)

Outside Block - ( Bakat Palmak Makki)
 
Kicks

Center Toe Kick - ( Chuk Ki Chiruki - HAOM, pg 78) *   

Side Kick - ( Yup Chagi - HAOM, pg 75)   

Inside Crescent Kick - (Andare Chagi - HAOM, pg 76)  

Back Kick - ( Dwi Chagi - HAOM, pg 91)  

Low Circle Heel Kick - ( De Kum Chi Met Cha Dol Re Ki - HAOM, pg 80)   

Low Curve Kick - (Jok Do Met Cha Dol Re Ki -  - HAOM, pg 81)   

Inside Low Scoop Kick - (An Da Re Met Cha Ki - HAOM, pg 79)

Strikes
      

Center-Knuckle Punch - (Chung Chi Chirugi - HAOM, pg 60)    

Knife Hand Strike - (Sudo Chigi - HAOM, pg 61)    

Palm-Heel Strike - (Chang Kwon Chigi - HAOM, pg 63)  

Back Fist - (Kak Kwon Chigi - HAOM, pg 65)     

Forward Elbow Strike - (Ahp Pal Kum Chigi - HAOM, pg 69)  

Rearward Elbow Strike - (Dwee Pal Kum Chigi)   

Hammer fist - (Mang Che Chigi - HSSPT, pg 91)   

Knee Lift Kick - (Mu Rup Chagi - HAOM, pg 92)

 
Forms

Level 1 Combinations:

    Break-away; Sideward Elbow ("thumb is the weakest part") (HAOM pg 99)

    Wrist-Clearing; Ridge hand Strike ("clearing")(HAOM pg 100)
    Double Wrist twist; Front Snap Kick ("Inside Wrist Roll")(HAOM pg 151)
    Log-rolling/Knee strike ("C-Up")(HAOM pg 107)
    Prayer book/Tiger Mouth Strike ("Reaction Principal")(HAOM pg 103)
    Inverted Wrist/Sidekick ("Authority")(HAOM pg 104)
    Elbow-vice Lock ("the hands always work together")(HAOM pg 121)
    Collar Drag from behind ("Economy of Motion")
    Double Palm-heel strike ("Make a friend of the floor")
    Outer "C"; Hammer-strike ("C-out")

Attention Stance   (HWTF, pg 48)  

Forward Stance  (HWTF, pg 49) 

Normal Stance  (HWTF, pg 48)  

Fighting Stance   

Back Stance (HWTF, pg 50)  

Horse Stance  (HWTF, pg 49)  

Cat Stance   (HWTF, pg 50)  

Straight-Line Stance (HWTF, pg 49)
 

Forward Roll (Static)  (HSSPT pg 71)
Rearward Break-fall    (HSSPT, pg 69)
Four-Corners Drill (Cross and Linear) 
Dynamic Breathing#1 - Front   (HSSPT pg 60)
Peel-off Manipulation

First Form:   Chung Ki Hyung Sae  (HAOM, pg 78)

Elbow-Lock Techniques

#1 Knifehand Armbar  (HAOM, pg 94)               Kebonsu #1
#2 Armpit Armbar  (HAOM, pg 97)

 
Figure-Four Techniques

 
#3 Lapel Grab Control 
#4 Reversed Great Circle Control - Low Sleeve 1 (HAOM, pg 114) 

 
Wrist Lock Techniques
     

#5 Straight Forearm Lock - (HAOM, pg 96)
#6 Cross-Hand Escape ("Half-Palm Escape") - (HSSPT pg 157)

#7 Hand Shake Reversal   (HSSPT pg 157)

#8 Palm Wrist Projection ("Full-Palm Escape")  - (HSSPT pg 139) 

#9 Pro-Forma Two-finger Projection

#10 "45" Projection    (Side Grab - Wrist 4 - HAOM, pg 94) 

Double-Flex Techniques     

#11 Pro-forma Double-Flex Control    (HSSPT pg 136)

#12 Peel-off Combat Double-Flex   (HSSPT pg 136) 

#13 Rising Combat Double-Flex    (HSSPT pg 136) 

#14 Mini-360 Control   (HAOM pg 95) 

#15 Vertical Wrist-Lock  (HSSPT pg 137) 

#16 Great Circle Double-Flex  - Middle Sleeve 1 (HAOM pg 116)  

#17 Small Circle Double-Flex -   - (HSSPT pg 136)   

#18 Outside Wrist Lock  (HSSPT pg 134)

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988