Yon Mu Kwan Hapkido

Level Eight - Fourth Degree Black Belt

2014-11-24T15:33:11+00:00

Fourth Degree Black Belt

Curriculum for Level 8 Training

Sword Curriculum

Warm-up

Bamboo Sword

Sam Dong Jak - (Three-Count Striking)

E Dong Jak - (Two-Count Striking)

Il Dong Jak - (Single-Count Striking)

Paruenmori - (Single Count strike w/ hopping step)

Wood Sword

Hui-gi

Mong Tong Hui-g

Jaure Mong Tong Hui-gi

Cutting

Straight Descending Cut

Steep Descending Cut

Shallow Descending Cut

Horizontal Cut

Shallow Ascending Cut

Steep Ascending Cut

Straight Ascending Cut

Thrusting

Forward Thrust

Forward Oblique Thrust

Sidewards Thrust

Rearward Thrust

Rearward Oblique Thrust

Parries

Rising Parry

Outside Parry

Inside Parry

Lower Parry

Inverted Parry

Vertical Fan Parry

Horizontal Fan Parry

Skills

Target Striking

Coiling

One Step Sparring

Transitions

Target Cutting

Sword Forms

Bon Kuk Geum Beop

#1Confrontation Method

#2 Lunge and Cut Method

#3 Single Leg Method

#4 Single Strike to the Rear Method

#5 Ambushing Tiger Method

#6 Flying Goose Method

#7 Military Messenger Method

#8 Search the Grass for the Snake Method

#9 Leopard Head pressing the Summit Method

#10 Morning Sky Method

#11 Hiding Animal Head Method

#12 Defensive Posture to the Right Method

#13 Flag Opening Method

#14 Left Midsection Striking Method

#15 Right Midsection Striking Method

#16 Long Lizard Method

#17 White Ape escaping the Cage Method

#18 Right Thrusting Method

#19 Bold Leaping Flat Sword Method

#20 Killing to the Front Method

#21 Single-Horned Bull in Combat Method

Paired Work:

Pal Poong Ta Guem Bup

Il Cho Shik

E Cho Shik

Sam Cho Shik

Sa Cho Shik

O Cho Shik

Uk Cho Shik

Chil Cho Shik

Pal Cho Shik

Sword Arresting and Binding Techniques

#10

#11

#12

#13

#14

#15

#16

#17

#18

#19

#20

Validation Cutting

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Level Seven - Third Degree Black Belt

2014-11-24T15:30:52+00:00

Third Degree Black Belt

Curriculum for Level 7 Training

Cane Curriculum

Basic Attack Techniques

Forward Strike
Backward Strike
Left Turning Strike
Right Turning Strike
Raised Cane Strike
Thrusting Attack
Inside Circular Strike
Outside Circular Strike
High Hook Attack
Low Hook Attack

Concussive Attack Techniques

Forward Attack
Backward Attack
Left Turning Attack
Forward Thrust – Neck
Forward Thrust – Solar Plexus
Pivot Step – Upper Thrust
Pivot Step – Lower Thrust
High Hook Attack
Low Hook Attack
Two Handed Thrust – Upper
Two-Handed Thrust – Middle
Two Handed Thrust - Lower
High Inside Circular Attack
High Outside Circular Attack
Middle Inside Circular Attack

Joint-Locking and Throwing Attack Techniques

Arm Joint Lock 1
Arm Joint Lock 2
Hammer Lock
Under Arm Lock
Elbow Lock 1
Hammer Arm Lock
Neck Hook
Forearm Twist
Sleeve Hook
Elbow Hook
Choking Technique
Wrist Joint Lock
Elbow Lock 2
Low Side Kick
Leg Pressure

Defensive Techniques – Punching Attack

(Concussive)

Outside Side Step Wrist Strike
Fist Strike
Forehead Strike
Outside Pivot Step Wrist Strike
Inside Pivot Step Wrist Strike
Armpit Thrust
Neck Thrust
Inside Wrist Strike – Front Step
Head Strike – Inside Step
Head Strike – Outside Step
Outside Wrist Strike – Front Step
Upper Leg Thrust
Neck Thrust – Two Hands
Back Strike – Front Strike
Neck Strike – Front Strike

Defensive Techniques – Punching Attack

(Joint-Locking and Throwing)

Elbow Press 1
Armlock Throw
Forearm Lock Throw
Hammerlock (free hand)
Elbow Joint Lock
Hammerlock (punching hand)
Leg lock
Back arm lock
Elbow Press 2
Elbow Press 3
Front Arm Lock
Arm Hook and Throw
Armpit Hook
Lapel Hook
Arm Twist
Neck Hook Throw
Neck Choke

Defensive Techniques – Kicking Attack

(Front Kick)

Upper Leg Thrust
Neck Thrust
Temple Thrust
Shin Strike
Shin Press
Leg Twist
Knee Joint Lock
Throwing Technique

Defensive Techniques – Kicking Attack

(Side Kick)

Foot Strike
Inside Ankle Strike
Outside Ankle Strike
Leg Thrust
Shin Press
Ankle Hook
Inside Sweep
Knee Lock
Push-Up Throw
Outside Sweep
Low Sweep

Cane Form

Stick Fighting – Multiple Opponents

(Striking)

Straight Descending

High Inside Strike

High Outside Strike

Middle Inside Strike

Middle Outside Strike

Lower Inside Strike

Lower Outside Strike

Low Thrust

Middle Thrust

High Thrust

Turning Strike

Cross-step Strike

Spinning Strike

Blocks

Overhead Block

High Outside Block

High Inside Block

Middle Outside Block

Middle Inside Block

Lower Outside Block

Lower Inside Block

Veritical Fan Parry

Horizontal Fan Parry

Inward Coil

Outward Coil

Turning Block

Cross-step Block

Spinning Block

Grounded Techniques

(Striking )

#1) Straight Punch

#2) Cross Punch

#3) Palm Heel Strike

#4) Spear-hand Strike

#5) Elbow-strike

#6) Ridge-hand Strike

#7) Knife-hand Strike

#8) Tiger-mouth Strike

#9) Back-fist Strike

#10) Forearm Strike

Grounded Techniques

(Kicking)

#1) Heel Kick

#2) Roundhouse Kick

#3) Side Kick

#4) Heel Hook Kick

#5) Toe Hook Kick

#6) Axe Kick

Grounded Techniques

(Blocking)

Positions of Disadvantage

Kneeling

Sitting

Supine

Recumbant

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Level Six - Second Degree Black Belt

2014-11-24T15:27:22+00:00

Second Degree Black Belt

Curriculum for Level 6 Training

Dan Bong Curriculum

Strikes

1. Straight Descending Strike

2. High Outside Strike

3. High Inside Strike

4. Middle Outside Strike

5. Middle Inside Strike

6. Lower Outside Strike

7. Lower Inside Strike

8. High Center Thrust

9. Middle Center Thrust

10. Low Center Thrust

11. Hammer Strike

Blocks

Overhead Block

High Outside Block

High Inside Block

Middle Outside Block

Middle Inside Inverted Block

Lower Outside Block

Lower Inside Block

High Center Block

Middle Center Block

Lower Center Block

Forms

Utility Draw

Combat Draw

Lanyard Techniques

Rising Capture

Inside Roll

Outside Roll

Lower Capture

Veriticle Fan Parry

Horizontal Fan Parry

Inward Coil

Outward Coil

Two-Handed Adaptions

Pivot Step

Turning Step

Cross-step

Spinning Step

6th Form: Dan Bong Hyung Sae (HWSS)

Strike Point Charts

Advanced Striking Techniques

)Straight Descending Hammer Strike to Frontal Lobe
)High Outside Hamer Strike to Temple
)High Inside Hammer Strike to Temple
)Middle Inside Hammer Strike to Ribs
)Straight Descending Hammer Strike to Collarbone
)Straight Descending Hammer Strike to Orbits
)High Pivot Step Hammer Strike to Throat
)Middle Outside Hammer Strike to Solar Plexus
)High Inside Reverse Fan Strike to Temple
)High Outside Strike to Temple
)High Outside Fan Strike to Frontal Lobe
)High Pivot Reverse Fan Strike to Collarbone
)High Pivot Reverse Fan Strike to Forearm
)Middle Straight Thrust to Armpit
)Thrust to Inguinal Crease
)Thrust to Jowl

Counter-Strike Techniques

)Open Attacker with an inside parry of punching arm wrist; Strike to Orbit
)Hammer strike to back of attacking fist
)Pivot Step Outside Block to Attacking wrist; Hammer strike to Solar Plexus
)Thrust to armpit of attacking arm.
)Thrust to Inguinal Crease
)Thrust to Throat
)Double Hand Block; Barrel Press to throat

Counter-Kick Techniques

)Back Fan strike to Sidekick Ankel.
)Pivot Step Straight Descending Strike to Sidekick Ankel
)Step-back Hammer Strike to Sidekick Ankel
)Step-in Hammer Strike to Outside of thigh
)Back Fan strike to Sidekick Ankel; forward strike to Orbit
)Step-back Hammer Strike to Sidekick Ankel; forward step for thrust to throat
)Thrust to backside of Turning Kick
)Inside Strike to Roundhouse Kick kneecap;
)Thrust to inside of Supporting leg thigh
)Parry and Knee-lock to Roundhouse kick leg
)Duck under press to back of Supporting leg knee
)Parry Kick; seize hand for Turning Leaf
)Snag Kicking Leg ankle; turn kicker; dan bong to back of knee press
)Snag Kicking Leg ankle; turn kicker; dan bong to front of knee press
)Parry with Dan Bong; Sweep Supporting leg with Forward foot
)Parry with Dan Bong; Sweep Supporting leg with Back foot
) Parry with Dan Bong; Thrust to bladder from underneath

Joint-Locking Techniques

)InsideChickenwing
)OutsideChickenwing
)Outside Wrist Throw
)Turning Leaf with Dan Bong in Back Hand
)TurningArmbar
)Turning Neck Throw
)Underarm Armbar
)Ankel-Shin Press
)Inside Armbar
)OutsideArmbar
)Through-the-armpit ArmBar
)Over the Arm Armbar

Throwing

)Barrel Press Projection
)Elbow-Wrist Throw (From Above)
)Horizon Throw
)Elbow-Wrist Throw (From Below)
)Under-Elbow Armbar/ Scoop Kick Throw
)Under-arm Hip Throw
)Belt Grab- Throat Press Projection
)Shoulder Throw: Hook neck with Dan Bong Pommel;
)Ankel-Knee Press Projection
)Turning Sleeve Throw
)Through-the-armpit Hip Throw
)Single Leg Sweep

Chokes

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWSS: "Hapkido Weapons, The Short Stick Techniques"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Level Five - First Degree Black Belt

2014-11-24T15:23:49+00:00

First Degree Black Belt

Curriculum for Level 5 Training

Soh Bong Curriculum

Soh Bong Strikes

Forward Thrust

Inside Ascending Thrust

Outside Ascending Thrust

Inside Horizontal Thrust

Outside Horizontal Thrust

Outside Horizontal Strike

Inside Descending Strike

Outside Descending Strike

Hammerstrike

Rearward Strike

Barrel Soh Bong Strike

Whips

Forehand Overhand Whip

Rearhand Overhand Whip

Lateral Inside Whip

Lateral Outside Whip

Forehand Underhand Whip

Rearhand Underhand Whip

Snap Whip

Clearing Whip

Forms

Utility Draw

Combat Draw

Lanyard Techniques

Rising Capture

Inside Roll

Outside Roll

Lower Capture

Basic Binding

Pivot Step

Cross-Step

Turning Step

Spinning Step

Fifth Form: Ki Hap Hyung Sae

Pressure Point Techniques

Attacking Techniques

1. Armpit Soh Bong Thrust

2. Neck Soh Bong Strike

3. Inside Thigh Soh Bong Thrust

4. Tiger-mouth to Windpipe

5. Turning Neck I

6. Turning Neck II

7. Hook Neck

8. Forward Elbow Lock

9. Turning Leaf

10. Inverse Technique

11. Chickenwing

12. Wristbone Press

Defensive Techniques

a. Defense Against a Strike

1. Soh Bong Armpit Strike

2. Soh Bong Forearm Strike

3. Soh Bong Fist Strike

4. Soh Bong Rib Strike

5. Soh Bong Solar Plexus Strike

6. Soh Bong Groinline Thrust

7. Fist-Throat Combination

8. Arm-Temple Combination

9. Soh Bong Windpipe Strike

10. Inward Flex Lock

11. Turning Cross-wrist Projection

12. Turning Leaf Projection

13. Horizon Throw

14. Temple Strike Sweep

15. Vine Throw

b. Defense Against Kicks - Front Kick

1. Anklebone Press

2. Soh Bong Throat Thrust

3. Soh Bong Groinline Thrust

c. Defense Against Kicks - Side Kick

1. Soh Bong Thigh Strike

2. Soh Bong Ankle Strike

3. Soh Bong Knee Strike

d. Defense Against Kicks - Roundhouse Kick

1. Soh Bong Inside Thigh Strike

2. Three Count Soh Bong Strike

3. Solar Plexus Sweep

e. Defense Against Kicks - High Heel Hook Kick

1. Three Choice Soh Bong Strike

2. Soh Bong Rib Strike

3. Soh Bong Thigh Thrust

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Level Four - Brown Belt

2014-11-24T15:19:14+00:00

Brown Belt

Curriculum for Level 4 Training

Blocks

Inner Circular Block

Outer Circular Block

Inner Hook Block

Outer Hook Block

Rising Palm Block

Downward Palm Block

Kicks

Jumping Front Thrust Kick – (HSSPT pg 193)

Jumping Front Snap Kick – (HSSPT pg 193)

Jumping Side Snap Kick – (HSSPT pg 194)

Spinning Outer Crescent Kick

Jump Spinning Heel Kick – (HSSPT pg 198)

Jump Spinning Inner Crescent

Strikes

Thumb Knuckle Strike (HAOM pg68)

Tiger Claw Strike (HAOM pg72)

Forward Head Butt

Rearward Head Butt

Knee Drop

Forms

#1. Concussive, Manipulation, Manipulation

#2. Manipulation, Concussive, Manipulation

#3. Manipulation, Manipulation, Concussive

#4. Concussive, Concussive, Manipulation

#5. Concussive, Manipulation, Concussive

#6. Manipulation, Concussive, Concussive

Block-&-Counter Drill

Free Fall Break‑fall

Free Fall Flip

Dynamic Breathing #4 - Upward (HSSPT pg 63)

Conversion Manipulations

1. Lapping Conversion

2. Pressing Conversion

3. Drawing Conversion

4. Turning Conversion

5. Encircling Conversion

6. Slipping Conversion

Fourth Form: Wae Ki Hyung Sae

Elbow-Lock

#1 Shoulder Press Projection

#2 Elbow Joint Lock – (HSSPT pg 208)

#3 Passive Hobble

#4 Active Hobble

Double-Flex

#6 Mini S-Arm

#7 Combat S-Arm Press

#8 Shin Lock

#9 Reversed Shin Lock

Wrist Lock

#10 Outer Wrist Throw (Turning Leaf) (HWTF, pg 55) Kebonsu #3

#11 Rearward Turning Leaf

#12 Forward Turning Leaf

#13 Rotating Turning Leaf

#14Descending Turning Leaf

#15 Turning Rearward 180 Projection

Thoracic

#16 Turning Choke Projection

#17 Cobra Throw

#18 Vertical Turning Head Throw - (HAOM, pg 281)

#19 Forward Thrust

#20 Forward Sleeve Projection

Pelvic

#21 Counter-kick Inner Projection - (HAOM, pg 250)

#22 Counter-kick Outer Projection

#23 Counter-kick Inner Sweep - (HAOM, pg 232)

#24 Counter-kick Outer Sweep - (HAOM, pg 243)

#25 Counter-kick Inner Drag

#26 Counter-kick Outer Drag

#27 Counter-kick Inner Cartwheel - (HAOM, pg 233)

#28 Counter-kick Outer Cartwheel - (HAOM, pg 240)

Chokes, Locks and Pins

#29 Floor Pin

#30 Rearward Elbow Pin

#31 Forward Elbow Pin

#32 Wrist Pin

#33 Bent Elbow Wrist Lock - (HSSPT pg 142)

#34 Chin Pin

#35 Hammerlock Pin

#36 Chicken-wing Pin

#37 Forward Single Choke – (HSSPT pg 262)

#38 Forward Double Choke

#39 Front Sleeper

#40 Rear Sleeper – (HSSPT pg 266)

#41 Rear Single Choke

#42 Rear Double Choke

#43 Headlock Choke – (HSSPT pg 254)

#44 Bulldog Choke – Armpit Grab 2 (HAOM, pg 129)

#45 Scarf Choke

#46 Chin Lock

#47 Wrist Lock

#48 Single Knee Lock - (HAOM, pg 241)

#49 Double Knee Lock

#50 Forward Single Leg Restraint

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Level Three - Blue Belt

2014-11-24T15:12:13+00:00

Blue Belt

Curriculum for Level 3 Training

©1996 Midwest Hapkido
©2006 Midwest Hapkido (Revised)

Blocks

Inside Palm Block

Rising X-Block

Lower X-Block

Lateral (Butterfly) Block

Outside Palm Block

Kicks

Hook Kick

Spinning Outer Crescent Kick

Spinning High Heel Kick

Spinning Back Kick

Spinning Side Kick

Spinning Ax Kick

Spinning Low Heel Kick

Strikes

Bear Claw Strike

Spinning Back Fist

Roundhouse Punch

Bent Wrist Strike (HAOM pg71)

Downward Elbow Strike

Rising Elbow Strike

Double Palm Strike

Forms

Double Kicks:

#1.Low Sidekick; High Sidekick - (HSSPT pg 165)

#2.Inside Crescent kick; Sidekick - (HSSPT pg 164)

#3.Inside Crescent Kick; (Sweep); Outside Crescent Kick - (HSSPT pg 165)

#4.Axe Kick; Roundhouse Kick - (HSSPT pg 166)

#5.Front Snap Kick; Roundhouse Kick - (HSSPT pg 168)

#6.Outside-Inside Swivel Kick; High Hook-kick - (HSSPT pg 166)

#7.Cresent Kick; High Spinning Heel Kick – (HSSPT pg 235)

#8.Cresent Kick; Low Spinning Heel Kick

#9.Sidekick; Spinning Back kick – (HSSPT pg 237)

#10. Jump Front thrust kick; Jump Sidekick – (HSSPT pg 231)

Air Rolls (HSSPT pg 73)
Dynamic Breathing #3 - Inward (HSSPT pg 62)

Rollover Manipulation #1 and #2

Third Form: Nae Ki Hyung Sae

Elbow Lock Techniques

#1 Vine Throw - (HAOM, pg 132)

#2 Armbar Spiral Projection

#3 Inner Double-Elbow Throw - (HAOM, pg 163)

#4 Outer Double-Elbow Throw - (HAOM, pg 154)

#5 Double Elbow Shoulder Throw - (HAOM, pg 153)

#6 Single Armbar Throw - (HAOM, pg 222)

Figure-Four Techniques

#7 Inner Four Directions Projection

#8 Outer Four Directions Projection

#9 Turning Cross-arm Projection

#10 Turning Straight-arm Projection

#11 Inner Hammerlock Spiral Projection

#12 Outer Hammerlock Spiral Projection

#13 Inner Chicken-wing Spiral Projection

#14 Outer Chicken-wing Spiral Projection

#15 Four Directions Throw (HWTF, pg 57) Kebonsu #4

Wrist Lock Techniques

#16 Rearward 180 Projection

#17 Rearward 180 Draw

#18 Forward 180 Projection

#19 Rearward 360 Throw

#20 Forward 360 Throw

#21 Forward Fireman's Throw – (HAOM, pg 111)

#22 Rearward Fireman's Throw - (HAOM, pg 136)

#23 Double Wrist Lock Throw - (HAOM, pg 154)

Double-flex Techniques

#24 Outer (Straight-Arm) Forward Wrist Throw

#25 Inverse Flex Spiral Projection

#26 Elbow-Wrist Throw (HWTF, pg 59) Kebonsu #6

#27 Bent Elbow Wrist Throw - (HSSPT pg 142)

Thoracic

#28 Horizon Projection

#29 Log-Roll Projection

#30 (Lateral) Turning Head Projection - (HAOM, pg 169)

#31 Heaven and Earth Projection – (HSSPT pg 188)

#32 Turning Shoulder Projection

#33 Cobra Hold

#34 Forward Shoulder Throw– (HAOM, pg 112)

#35 Outside Rearward Shoulder Throw - (HAOM, pg 215) Kebonsu #10

#36 Inside Rearward Throw - (HAOM, pg 214)

#37 Turning Sleeve Projection - (HSSPT pg 181)

Pelvic

#38 Slam

#39 Single-leg Sweep - (HWTF, pg 57) Kebonsu #8

#40 Scissors Takedown

#41 Double-Leg Sweep

#42 (Vertical) Stomach Throw

#43 Turning Ankle Projection

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Level Two - Yellow Belt

2014-11-24T15:07:44+00:00

Yellow Belt

Blocks

Inside Double-Arm Block

Outside Double-Arm Block

Knife-hand Block (Su Do Makki)

Kicks

Roundhouse Kick - (Chok Ke No Pe Chagi – HAOM pg88

Outside Crescent Kick - (Bakat Da Re Chagi– HAOM pg77)

Heel Down Kick (Ax Kick) - (De Kum Chi Cha Na Regi– HAOM pg84)

Front Heel Kick (Front Thrust Kick) - (Ap Chagi– HAOM pg74)

Shin Kick

Slap Kick - (Be Kyo Chagi– HAOM pg90)

Strikes

Fist Strike - (HAOM pg72)

Ridge Hand Strike - (Yuk Su Do Chigi– HAOM pg62)

Tiger Mouth Strike - (Ho Ku Chigi– HAOM pg88)
Rising Knucklehand Strike - (HAOM pg88)

Spear-hand Strike - (Kwon So Chirugi– HAOM pg67)
Fore-arm Strike - (Pal Duk Chigi - HAOM pg68)

One Knuckle Strike - (Gum Che Mae Dup– HAOM pg71)

Sideward Elbow Strike:

Forms

Level 2 Combinations:

#1. Block, Kick, Punch: (Basic Response)

#2. Side-step Backfist: (Quadrant Fighting)

#3. Open/Close; Strike: (Open/Close Target)

#4. High Feint; Sidekick: (Feint; Strike)

#5. Straight, Cross, Rising (Multiple Techniques)

#6. Shin, Roundhouse, Spin Kick: (Hip Placement & Use)

#7. Step-Behind Side Kick: (Cover Distance)

#8. Front snap-kick; Spin Back kick: (Spin)

#9. Duck, Bob and Weave: (Avoidance)

#10.Five-Point Protection: (Cover-up)

Forward Break fall – (HSSPT pg 68)

Sideward Break fall – (HSSPT pg 70)

Dynamic Breathing #2 - Downwards - (HSSPT pg 61)

Forward Roll (Dynamic) (HSSPT pg 71

Feed Manipulation

Second Form: Gi Ki Hyung Sae – (HWTF pg107)

Elbow Lock Techniques

#1 Knife-hand Armbar Projection

#2 Armbar Lock - (HAOM, pg 135)

#3 The Vine

#4 Double Armbar Shoulder Lock

#5 Armbar Vice Control - (HAOM pg121)

#6 Reversed Armbar Draw - (HAOM, pg 195)

#7 Armbar Shoulder Press

#8 Armpit Armbar Drop

Figure-Four Techniques

#9 Arm Lock

#10 Cross-arm Projection - (HAOM, pg 203)

#11 Straight-arm Projection - (HAOM, pg 200)

#12 Inner Hammerlock - (HAOM pg98)

#13 Outer Hammerlock - (HWTF, pg 60) Kebonsu #7

#14 Inner Chicken-wing - (HAOM pg117

#15 Outer Chicken-wing

Wrist Lock Techniques

#16 Windy Projection

#17 45 Projection

#18 90 Projection

#19 Primary Shoulder Lock

#20 Shoulder Projection

#21 Resisted Windy Projection

#22 Double-Wrist Shoulder Lock

#23 Two Finger Rearward Projection

#24 Two-Finger Forward Projection

#25 Two-Finger Oblique Projection

#26 Peel-Off Wrist Lock - (HWTF, pg 56) Kebonsu #3

#27 Lateral Wrist-Press Draw

#28 Medial Wrist-Press Draw - (HSSPT pg 159)

Double-flex Techniques

#29 Mini-360 Projection

#30 Combat Double-flex Projection

#31 Horizontal Rearward Projection - (HSSPT pg 186)

#32 Horizontal Lock

#33 Horizontal Forward Projection

#34 (Inner) Forward Wrist Throw - (HWTF, pg 58) Kebonsu #5

#35 Inverse Flex Projection

Thoracic Techniques

#36 Straight-Arm Forward Clothesline Projection

#37 Cross-arm Forward Clothesline Projection

#38 Rearward Pitch Projection – (HSSPT pg 187)

#39 Straight-Arm Rearward Clothesline Projection

#40 Cross-Arm Rearward Clothesline Projection

#41 Thoracic Windy Projection

#42 Thoracic Resisted Windy Projection

#43 Rearward Sleeve Projection

Pelvic Techniques

#44 Inner Hip Throw

#45 Outer Hip Throw - (HWTF, pg 58) Kebonsu #9

#46 Rearward Pitch Projection - (HAOM, pg 155)

#47 Distant Ankle Projection

#48 Windy Ankle Sweep Projection

#49 Near Ankle Sweep - (HAOM, pg 221)

#50 Near Leg Sweep (HAOM pg109)

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988

Level One - White Belt

2014-11-24T15:02:29+00:00

White Belt

Curriculum for Level 1 Training

Blocks

High Level Block - ( Sang Dan Makki)

Low Level Block - ( Ha Dan Makki)

Inside Block - ( An Palmak Makki)

Outside Block - ( Bakat Palmak Makki)

Kicks

Center Toe Kick - ( Chuk Ki Chiruki - HAOM, pg 78) *

Side Kick - ( Yup Chagi - HAOM, pg 75)

Inside Crescent Kick - (Andare Chagi - HAOM, pg 76)

Back Kick - ( Dwi Chagi - HAOM, pg 91)

Low Circle Heel Kick - ( De Kum Chi Met Cha Dol Re Ki - HAOM, pg 80)

Low Curve Kick - (Jok Do Met Cha Dol Re Ki - - HAOM, pg 81)

Inside Low Scoop Kick - (An Da Re Met Cha Ki - HAOM, pg 79)

Strikes

Center-Knuckle Punch - (Chung Chi Chirugi - HAOM, pg 60)

Knife Hand Strike - (Sudo Chigi - HAOM, pg 61)

Palm-Heel Strike - (Chang Kwon Chigi - HAOM, pg 63)

Back Fist - (Kak Kwon Chigi - HAOM, pg 65)

Forward Elbow Strike - (Ahp Pal Kum Chigi - HAOM, pg 69)

Rearward Elbow Strike - (Dwee Pal Kum Chigi)

Hammer fist - (Mang Che Chigi - HSSPT, pg 91)

Knee Lift Kick - (Mu Rup Chagi - HAOM, pg 92)

Forms

Level 1 Combinations:

Break-away; Sideward Elbow ("thumb is the weakest part") (HAOM pg 99)

    Wrist-Clearing; Ridge hand Strike ("clearing")(HAOM pg 100)
    Double Wrist twist; Front Snap Kick ("Inside Wrist Roll")(HAOM pg 151)
    Log-rolling/Knee strike ("C-Up")(HAOM pg 107)
    Prayer book/Tiger Mouth Strike ("Reaction Principal")(HAOM pg 103)
    Inverted Wrist/Sidekick ("Authority")(HAOM pg 104)
    Elbow-vice Lock ("the hands always work together")(HAOM pg 121)
    Collar Drag from behind ("Economy of Motion")
    Double Palm-heel strike ("Make a friend of the floor")
    Outer "C"; Hammer-strike ("C-out")

Attention Stance (HWTF, pg 48)

Forward Stance (HWTF, pg 49)

Normal Stance (HWTF, pg 48)

Fighting Stance

Back Stance (HWTF, pg 50)

Horse Stance (HWTF, pg 49)

Cat Stance (HWTF, pg 50)

Straight-Line Stance (HWTF, pg 49)

Forward Roll (Static) (HSSPT pg 71)
Rearward Break-fall (HSSPT, pg 69)
Four-Corners Drill (Cross and Linear)
Dynamic Breathing#1 - Front (HSSPT pg 60)
Peel-off Manipulation

First Form: Chung Ki Hyung Sae (HAOM, pg 78)

Elbow-Lock Techniques

#1 Knifehand Armbar (HAOM, pg 94) Kebonsu #1
#2 Armpit Armbar (HAOM, pg 97)

Figure-Four Techniques

#3 Lapel Grab Control
#4 Reversed Great Circle Control - Low Sleeve 1 (HAOM, pg 114)

Wrist Lock Techniques

#5 Straight Forearm Lock - (HAOM, pg 96)
#6 Cross-Hand Escape ("Half-Palm Escape") - (HSSPT pg 157)

#7 Hand Shake Reversal (HSSPT pg 157)

#8 Palm Wrist Projection ("Full-Palm Escape") - (HSSPT pg 139)

#9 Pro-Forma Two-finger Projection

#10 "45" Projection (Side Grab - Wrist 4 - HAOM, pg 94)

Double-Flex Techniques

#11 Pro-forma Double-Flex Control (HSSPT pg 136)

#12 Peel-off Combat Double-Flex (HSSPT pg 136)

#13 Rising Combat Double-Flex (HSSPT pg 136)

#14 Mini-360 Control (HAOM pg 95)

#15 Vertical Wrist-Lock (HSSPT pg 137)

#16 Great Circle Double-Flex - Middle Sleeve 1 (HAOM pg 116)

#17 Small Circle Double-Flex - - (HSSPT pg 136)

#18 Outside Wrist Lock (HSSPT pg 134)

* - Citations:

- HAOM: "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988