Yellow Belt


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 Yellow Belt -
Curriculum for Level 2 Training
©1996 Midwest Hapkido

 

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Blocks

Inside Double-Arm Block
Outside Double-Arm Block
Knife-hand Block

Kicks

Roundhouse Kick:
Outside Crescent Kick:
Ax Kick:
Front Thrust Kick:
Outside Swivel Kick:
Slap Kick:

Strikes

Cross Strike:
Tiger Mouth Strike:
Ridge hand Strike:
Rising Strike:
Sideward Elbow Strike:
Spear-hand Strike:
One Knuckle Strike:
Fore-arm Strike

Forms

Level 2 Combinations:

#1. Block, Kick, Punch: (Basic Response)
#2. Side-step Back fist: (Quadrant Fighting)
#3. Open/Close; Strike: (Open/Close Target)
#4. High Feint; Sidekick: (Feint; )
#5. Straight, Cross, Rising (Multiple Techniques)
#6. Shin, Roundhouse, Spin Kick: (Hip Placement & Use)
#7. Side-Behind Side Kick: (Cover Distance)
#8. Front snap-kick; Spin Back kick: (Spin)
#9. Duck, Bob and Weave: (Avoidance)
#10.Five-Point Protection: (Cover-up)

 

Forward Break fall
Sideward Break fall
Dynamic Breathing - Downwards
Feed Manipulation

 

Second Form: 

 

Double-flex Techniques

#1 Mini-360 Drag
#2 Combat S-Arm Drag (Straight or Cross-Arm)
#3 Horizontal Forward Projection
#4 Horizontal Lock
#5 Horizontal Rearward Projection
#6 Vertical Lock (and Come-a-long)
#7 Inward Flex Drag

Figure-Four Techniques

#8 Arm Lock
#9 Cross-hand Projection
#10 Straight-Hand Projection
#11 Inside Chicken-wing Reversal
#12 Outside Chicken-wing Reversal
#13 Inside Hammerlock Reversal
#14 Outside Hammerlock Reversal

Wrist Lock Techniques

#15 Windy Projection
#16 45 Projection
#17 90 Projection
#18 Primary Shoulder Lock
#19 Shoulder Drag (Baseball Bat Projection)
#20 Resisted Windy Projection
#21 Double Shoulder Lock
#22 Two-Finger Forward Drag
#23 Two Finger Rearward Projection
#24 Two-Finger Lateral Projection
#25 Peel-Off Wrist Lock
#26 Medial Wrist Press Drag
#27 Lateral Wrist Press

Elbow Lock Techniques

#28 Knife-Edge Projection
#29 Palm-Slap Projection
#30 The Vine
#31 Double-Arm Lock
#32 Elbow Vice Control
#33 Gross Joint Lock
#34 Shoulder Press

Thoracic Techniques

#35 Horizon Projection
#36 Cross arm Forward Clothesline
#37 Straight Arm Rearward Clothesline
#38 Cross Arm Rearward Clothesline
#39 Windy Projection
#40 Resisted Windy Projection
#41 Rearward Sleeve Projection

Pelvic Techniques

#42 Outside Hip Throw
#43 Inside Hip Throw
#44 Collar Grab Projection
#45 Single Ankle Grab Projection
#46 Windy Ankle Sweep Projection
#47 Ankle Sweep Throw

 

 

Uniform_____________________

Attitude_____________________

Concentration________________

Attendance. (minimum 12 mos. Or 158 hours)*

Contribution_________________

Health _____________________

Focus: Personal Growth; Initiating Movement from the Hip;            Entering and Exiting the centerline.

 

                               
 
 
 
                Dochang Journal  
                © 1996 Midwest Hapkido
                ISBN 0-9677443-1-8
      Level Il; 263pp Soft cover $39.95
      CD ROM for IBM $39.95

                    Available thru this web-site and Amazon.com