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Third Degree Black Belt -
Curriculum for Level 7 Training
�1996 Midwest Hapkido |
Strikes
Overhead Attack
Inside Circular Attack
Outside Circular Attack
Rising Attack
Rearward Attack
Overhead Ax Strike
Inside Ax Strike
Outside Ax Strike
Rising Ax Strike
Thrusts
Double-Handed Thrust Forward Thrust
Single-Handed Forward Thrust
Rearward Thrust
Blocks
Upper Cover
Lower Cover
Inside Cover
Outside Cover
Inside Fan
Outside Fan
Inside Coil
Outside Coil
High Hook
Low Hook
Forms
Stances:
Front Stance
Cross-Legged Stance
Straddle Stance
Back stance
False Stance
Specialized Movements:
Lateral Evasion
Lateral Sweep
Lateral Compound Block
Forward Compound Block
Retractions
Simple Winding
Compound Winding
Forward Wrist Roll
Rearward Wrist Roll
Basic Warm-up
Figure-8 Cool-Down
Utility Carry
Combat Carry
Cane Form
Cane Offensive Techniques
1. Elbow Lock
2. Hammerlock
3. Under-arm Hip Projection
4. Elbow Hook
5. Rearward Clothesline Spiral
6. Turning Leaf
7. Low Side-kick
8. Leg Pressure
Cane Defensive Techniques
1. Four Directions Throw
2. Forearm Lock Throw
3. Hammerlock
4. Log-roll Throw
5. Chicken-wing Lock
6. Neck Lock Projection
7. Horizon Throw
8. Back Arm Lock
9. Hook and Kick
10. Hook and Draw
11. Arm Trap and Throw
12. Hip Throw
13. Shoulder Throw
14. Double-arm Capture
15. Floor Restraint
16. Floor Choke
Cane Counter-Kick Techniques
1. Ankle Strike
2. Crease Thrust
3. Shin Press
4. Leg Twist
5. Ankle Draw
6. Inside Sweep
Grounded Techniques
Striking
1. Straight Fist
2. Palm Heel Strike
3. Hammerfist Strike
4. Forward Elbow Strike
5. Tiger Mouth Strike
6. Single-Knuckle Strike
7. Forearm Strike
8. Rearward Elbow Strike
Kicking
1.Knee Strike
2.Side Kick
3. Scoop Kick
4. Roundhouse Kick
5. Hook Kick
Blocking
1. Mountain Block
2. Outside Palm Block
3. Inside Palm Block
4. Outside Circular Block
5. Inside Circular Block
Positions of Disadvantage
Standing
Kneeling
Sitting
Supine
Recumbent
Hapkiyusool
SEVENTH SET � Belt Grabs
EIGHTH SET � BEAR HUGS
NINTH SET � HEAD LOCKS
Mat Hours: 624 Hours or 48 months